Supporting running in the metro Richmond area
Message Board (1,004)
| Discussions | Replies | Latest Activity |
|---|---|---|
Unique Speed Training--Quicken those fast muscles for sprintingI hesitate to write this as this is a family message board and I like to be a lady, but every time this happens, I can't help but think of… Started by Eileen |
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Feb 4 Reply by Eileen |
2008 Grand Prix Results Are PostedHi All! The Grand Prix Results are posted and available from the Events tab - 2008 Results. They are also attached to this discussion. Plea… Started by Lee9w |
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Feb 4 Reply by Eileen |
"The Runner"Would anybody be interested in seeing Dr. David Horton's movie "The Runner?" This is the movie from which he played the trailer at Saturday… Started by Teresa Stadler, MD, FACSM |
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Feb 3 Reply by Harry Baugh |
Theresa H.-items from trail run-please contact meHi, I have some items that Theresa Hayes left at the trail run last Saturday. She also left her phone number with them, but now I can't fin… Started by martha |
0 | Feb 3 |
Any good sports medicine doctors in the area?Does anyone have a sports medicine doctor they would recommend? I am having issues somewhere in my lower leg and foot. Thanks in advance! Started by MikeT |
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Feb 3 Reply by Teresa Stadler, MD, FACSM |
SUBJECTS NEEDED FOR ANKLE STUDYA colleague is seeking men or women, 18-40 to take part in a relatively easy two part stability assessment. If you have sprained an ankle (… Started by Chris Harnish |
0 | Feb 2 |
Swinging Bridge Lost and FoundThis is an open message to Mr. Kevin or anyone else who may have ended up with some new outdoor gear after the Swinging Bridge race. I was… Started by NTP |
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Feb 2 Reply by NTP |
Horton Trail Run & Frostbite SlideshowsJanuary 31st James River Park System Trail Run for RRRC with David Horton photos: http://www.backlightdigital.com/JRPS09/ Frostbite 15K n… Started by Jesse Peters |
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Feb 2 Reply by 2.0 |
2008 Grand Prix WinnersYes, Congratulations! to our 2008 Grand Prix Winners Mitzi Humphrey and Karl Cover. They both amassed a humongous number of Grand Prix poin… Started by Lee9w |
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Feb 2 Reply by Amanda |
Calling Chelle QuinnI believe it was you that mentioned yesterday that you had a shirt that was left at the trail run water stop at Tredegar. After searching f… Started by Gary Hearn |
0 | Feb 1 |
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