Patrick Henry Half Training Team John Rolfe Y

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Comment by TEDDY WU 15 hours ago

I did it guys! with a hangover( a very small on), I managed to make it back to John Rolfe Y and finish my 7 miler. the route wasnt bad till u hit singingwoods and windbluff, the rain never make a hit in those area?... tis was more like an agility run that u have to keep ur balance over the slush and ice on the route.

Comment by Paul Harvey on December 24, 2009 at 5:35pm

Teddy!! Always THE man of good spirits! Thank you for your warm and welcome wishes, and may you and your family enjoy the best this season has to offer. And that goes for all my other training team friends out there. :-)

Comment by Bob Kees on December 24, 2009 at 3:32pm

Thank you, Merry Christmas to you, your family and friends.
Bob

Comment by TEDDY WU on December 24, 2009 at 11:19am

To Paul, Todd, Andrea, John, Bob and everyone on the MTT, a HAPPY HOILDAYS! merry xmas! ...teddy

Comment by Karen Ostberg on December 7, 2009 at 11:32am

Hey, everyone! I just wanted to let you all know that I made the leap and decided to train for my first full marathon - Shamrock. Woohoo! I decided to make this event even more meaningful for me by training with Team in Training to raise money for the Leukemia and Lymphoma Society. If you'd like to support my fundraising efforts, please visit my website at http://pages.teamintraining.org/va/shamrock10/kostberg. Thanks, and I hope to run into some of you at Shamrock!

Comment by Sarah Oxenham Allen on November 30, 2009 at 11:21am

Wow, the Turkey Trot was ALL hills! I realized that I saw Andrea AFTER I ran by her, but luckily, I saw her again after the race to say hi. I saw a couple of other PH HMTers, like Paul and Kathi. Sorry I didn't catch up with you, Renee. That was fun, but hard work!

Comment by Rick Davis on November 27, 2009 at 9:15am

It was indeed awesome seeing all of you out at the TROT yesterday..what a great day! And thanks for the shout out Renee - awesome seeing you in the chute. You look great as always!

Coach Andrea is the best - I saw her halfway through the run and she shouted some encouraging words and then she was kind enough to run with me in the last half a mile...I totally forgot about the pain and misery of the last hill and we FLEW through to the end of the race!!! Thanks coach Andrea - I owe you AGAIN! YOU ARE THE VERY BEST COACH EVER!!!!!

Have a blessed weekend!

Rick

Comment by Andrea Herndon on November 27, 2009 at 8:24am

If you haven't heard, the Mary Mun Runners are sponsoring the 2nd annual Donut Run tomorrow (Saturday, November 28) at Mary Munford (Westmoreland and Grove) at 9:00 am. Bring an empty stomach and some donut money. We'll run from Mary Munford to the Krispy Kreme on Broad (about 1.5 miles) and then make the return trip home. Can you eat your dozen?
*This is a just for fun, friends running together gig. Don't expect large sponsorships (or any at all), prizes or otherwise. Just one heck of a good time!

Comment by Kathi Taylor on November 26, 2009 at 9:53pm

Happy Thanksgiving everyone! Thanks Andrea for being there at mile 5. It was good to see glimpses of some of you out there today. Hope everyone runs the New Year's 10k so we can all get our hills in again!

Comment by Renee on November 26, 2009 at 2:20pm

Happy Turkey Day everyone! It was great to see a few of you over the past couple of days. Sarah, I missed you today but I'm sure you blew right by me! Andrea, Barry, and Paul thanks for the shout outs! and Rick, running strong as always~

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