Richmond Road Runners

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Ashland Running

Post Group Runs, Events, or anything about running in The Center of the Universe.

Website: http://ashlanddave.podbean.com/
Location: Ashland VA
Members: 31
Latest Activity: Dec 23



Message Board

Tom Grant

Christmas Eve Run (Rob Monolo BDAY Run) 2 Replies

Started by Tom Grant. Last reply by Tom Grant Dec 23.

Tom Grant

Saturday Run 11/21/2009

Started by Tom Grant Nov 19.

Tom Grant

The 2009 Conner Stell Ashland Turkey Trot

Started by Tom Grant Nov 18.

Comment Wall

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Tom Grant Comment by Tom Grant on September 10, 2009 at 11:23am
There are a couple of races in Ashland the next couple of weeks.

The first one is this Sunday (9/13/2009) at Poor Farm Park. This is a 4 mile trail run, details at http://www.runriderace.com/running-events/

The second one is a 5K & kids run on 9/19/2009. Here are the details:

The third annual Tiger Trot 5K Race and Kids Fun Runs to benefit the students and PTA of Henry Clay and John M. Gandy Elementary Schools will be held on Saturday, September 19th at Henry Clay Elementary School. Children 12 and under may participate in the ½ mile run at 8:00 am or the 1 mile run at 8:15 am. All are welcome to join us to wlak or run the 5K race which will begin at 9:00 am. If you would like more information, please visit https://www.raceit.com/search/event.aspx?event=d5\a7\d167-fbaf-4806-b3f6-ae1077a8f7f4.aspx

Hope to see ya out there.
Elizabeth Frazier Germon Comment by Elizabeth Frazier Germon on August 1, 2009 at 6:10pm
Are there any beginner runners in Ashland able to meet weekday mornings? I have done an a couple races and avg I'm like 11/12 min mile, although I can't run throughout a 5k without walking some and I'd like to build my endurance. Email me if your willing to join me! germonef@vcu.edu
Tom Grant Comment by Tom Grant on June 15, 2009 at 3:02pm
Hi Chris,
Yes, there is still a group that meets at 5:30 a.m. I have been absent for several weeks, but I know they are still running.
David Klisz Comment by David Klisz on November 20, 2008 at 7:56pm
Another few folks will start at 8am for 10+ miles at a 9:30-10:00 pace. Probably two 5 mile loops through the Center of the Universe.
Tom Grant Comment by Tom Grant on November 19, 2008 at 11:25am
11/22/2008 - Ashland Train Station - 2 hour run (likely a couple of loops around town) - starts at 6:30 a.m.
 

Members (31)

Tom Grant David Klisz Shelly Klinger Patty Sordelett Greg Johnson Rose Marotta Chris Kenney Meriwether Gilmore maxfield shea Chelle Quinn Stacey McDonald Kimberly Rogers Teresa & Carlton Stadler Jill Grant Bryan Cline Barrie Bowers Christy Monolo Tammy Jackson Proffitt Shelly Hester Adair David Williams A.Prado Robert Brown Dawn Penland Sunny Matheson Lisa Turner Elizabeth Frazier Germon Mary Ellen Kinser David Will Wallace John Edward Hudson
 
 

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