Richmond Road Runners

Supporting running in the metro Richmond area

Beginners Discussions (19)

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Rachel

Running to Lose Weight

Ten principles of weight loss and running 1. To lose fat, you need to eat fewer calories or burn more energy. Your body stores the excess…

Started by Rachel

2 Dec 19
Reply by Becky Blanton
Lisa Comerose

West End and Goochland area running group needed

Any group of females interested in getting together to run in the West End or Goochland area. I am trying to start training for a 1/2 in Ma…

Started by Lisa Comerose

1 Dec 11
Reply by Antonina Malyy
Michael Bagnell

Chester area

Looking for some running partners in the Chester area. I know it's getting cold but I need to get back in the habit.

Started by Michael Bagnell

9 Nov 20
Reply by Michael Bagnell
Diana Gilbert

Beginners Running Group-- The Fan

Please post if you are interested in a weekly group run in this area. Tell us: 1) Your approximate pace 2) Your training goals 3) Best days…

Started by Diana Gilbert

5 Nov 16
Reply by Sarah H. Norman
Theresa G

Chester group run

FYI- There is a group run every saturday at Thomas Dale H.S 7:45 am all levels intermediate, novice and even walkers!!

Started by Theresa G

4 Sep 9
Reply by Kimberly Nagosky
Diana Gilbert

Beginners Running Group-- Brandermill

Please post if you are interested in a weekly group run in this area. Tell us: 1) Your approximate pace 2) Your training goals 3) Best days…

Started by Diana Gilbert

17 Sep 9
Reply by Kimberly Nagosky
Diana Gilbert

Beginners Running Group-- Collegiate

Please post if you are interested in a weekly group run in this area. Tell us: 1) Your approximate pace 2) Your training goals 3) Best days…

Started by Diana Gilbert

16 Sep 3
Reply by Andrea Gillis
Margaret Fogarty

Beginners Running Group - Salisbury/Midlothian

Hi everyone - I am trying to start a regular running group in Salisbury on Saturday mornings. So far there are two of us, running/walking a…

Started by Margaret Fogarty

3 May 12
Reply by Kelly A. Warren
Rachael

Beginners Running/Yoga - Convenient to 76 and 288 in Midlothian

Okay, here's the scoop. I am 5'7", 180 lbs. trying desperately to lose weight. I can run two miles in 20 minutes, 3 miles in 36 minutes, an…

Started by Rachael

7 Apr 24
Reply by Rachael
Diana Gilbert

Beginners Running Group-- Chester

Please post if you are interested in a weekly group run in this area. Tell us: 1) Your approximate pace 2) Your training goals 3) Best days…

Started by Diana Gilbert

7 Apr 2
Reply by Mary December Jones
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