Mary Munford Sunday Morning

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Comment by Ed Carmines on November 6, 2009 at 9:28am

Short 8.5 miles this week www.usatf.org/routes/view.asp?rID=334544. Start at 7:30 after the Marathon.

Comment by chuck coli on November 4, 2009 at 12:26pm

Hi Ed, i will be there at 7:30 or a little earlier, congratulations on the capital 10 miler, a great addtion for our 'running town' Chuck

Comment by Ed Carmines on November 4, 2009 at 11:48am

We are running at 6:30 and will likely do about 6-8 mile. Figure on meeting us at 7:30 at Mumford and then we can decide where to go. Andi is in Europe.

Comment by chuck coli on November 4, 2009 at 10:40am

i would like to meet up with you guys this sunday 10/8 for coffee after your last run before Richmond, what time are you going to finish and is any/everyone up for crossroads? Chuck

Comment by Ed Carmines on October 10, 2009 at 3:48pm

Yes. Group will be running ~20 miles on the Richmond course. Leave at 6:30

Comment by Jeffrey Yelle on October 10, 2009 at 8:01am

Does this group still train for richmond? I am looking to do a long run tomorrow.

Comment by Glen Larson on August 7, 2009 at 10:30am

I assume you are still meeting - I am new to Richmond and am looking for a Sunday morning group to run with. I am a it slower - 9:00 pace, and am trying to get between 7 and 10 miles in on Sundays... what are you all doing?

Comment by chuck coli on July 11, 2009 at 11:33pm

Ed did you or anybody ever run 'chuck's run'? i am currently getting over 'plantar faciitis'(ouch!) i will be back soon,Chuck

Comment by Gregory Hendler on June 23, 2009 at 9:39am

Thanks, will see you Sunday

Comment by Steve Nunn on June 22, 2009 at 6:09pm

Greg. Yes, we are still meeting at the Mary Munford School every Sunday morning at 6:30 a.m. We ran 12 miles yesterday and we will start increasing the mileage gradually as we build toward the Richmond marathon. Hope you can make it next Sunday.

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